This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it. Mindfulness is defined as a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.
Jeremy Norrie
Pure Imagination: The Story of 'Willy Wonka & the Chocolate Factory'
Harry Potter 20th Anniversary: Return to Hogwarts
